Fitness Anonymous

To Great Health, Personal Goals, and Friendships... Totally SPUNK!

Friday, April 20, 2012

Day & Night Friday

Completed 6.5km swim in 2:15 hours from 9:38 - 11:53am.

Indoor rock-climbed for about a little under 3 hours with Hiap Wei from 5:30 - 8:20pm. 

-End-
Shared by: ∞H₂W∞ at 11:39 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Inspiring Sites!

  • BodyRock
  • CrossFit
  • Drills & Skills
  • Exercise Prescription

Daily Work-Out Log

  • ►  2016 (1)
    • ►  Jan (1)
  • ►  2015 (1)
    • ►  Dec (1)
  • ►  2013 (3)
    • ►  May (3)
  • ▼  2012 (82)
    • ►  Jun (4)
    • ►  May (20)
    • ▼  Apr (20)
      • Swimathon Sunday!!!
      • 10K Thursday!
      • Last 6.5k Wednesday
      • Rainy Tuesday
      • Exhaustion Monday
      • Post-Friday Saturday!!
      • Day & Night Friday
      • Amusing Thursday
      • Work-the-*#$&@*-out Wednesday
      • Awesome Tuesday!!
      • Just Another Manic Monday
      • Saturday Morning Training
      • Haywire Thursday!!
      • Holiday Wednesday
      • Spunked Tuesday!!
      • Funky Sunday!
      • O.M.G Thurday!!
      • Weird Wednesday
      • Exhausted Tuesday
      • Perfect 'Welcome Back' Monday
    • ►  Mar (16)
    • ►  Feb (11)
    • ►  Jan (11)
  • ►  2011 (18)
    • ►  Dec (18)
CrazyWorkOuts. Awesome Inc. theme. Theme images by imagedepotpro. Powered by Blogger.