haha... Funny day...
Hiap Wei and I met up in the gym and I had some weird pain in my heel/ankle.
Surprised Hiap Wei wasn't up for running either but just felt cold in the gym (ie: needed to go out for a run to warm up)
Well, since we were both not feeling it, we decided to walk.
By the way, there were dark clouds and the sky threatened to rain.
We walked clockwise around the lake, noticing runners running by (I didn't realize there were so many and thought they were training for some event when HW mentioned it's normal, just that we don't notice when we're running! haha). Upon reaching the stairs (barely 1/4 around the lake), we decided we had enough and turned back! LOL... also to avoid the drizzle that was about started.
I don't remember much of that day... think we did abs... 2 sets of:
- Decline Crunch (60 reps)
- Seated Leg Tuck (60 reps)
Then it started pouring... so there goes our plan of making doggy paddle history!
We then ate.
-End-
No comments:
Post a Comment